THE DIET DOCTOR FREE E-BOOK

I’d like to welcome you to the Diet Doctor E-Book. In it you’ll find a very unique and innovative approach on how to view food. For the first time you’ll be introduced to a content and information including super foods and how they can be utilised to better your both Physically and Cognitively. You’ll also be guided, through my rationale, on how to combine and consume your meals to make the most of nutrient uptake and bioavailability of foods. Enjoy!